Walk or Talk?

A leafless trail winds through an autumn field lined with bare trees—symbolizing quiet strength and intentional direction.

Quiet strength walks on—let your life lead the way.

“Those who guard their mouths and their tongues keep themselves from calamity.” — Proverbs 21:23

In an age of constant sharing, it’s easy to confuse visibility with value. Social media tempts us to narrate every moment, but Scripture and Shakespeare alike remind us: wisdom often walks quietly.

Athletes know this well. Boasting before the game can fuel the opponent’s fire. Better to let performance speak. Likewise, in life, our actions—steady, faithful, and intentional—carry more weight than our words.

Dreams are sacred. But when we broadcast them prematurely, we risk turning inspiration into distraction or even discouragement. The tongue, though small, can steer us into storms. Guarding it is not weakness—it’s strength.

Here are some great biblical truths to guide us:

  • Proverbs 17:27–28 — “The one who has knowledge uses words with restraint, and whoever has understanding is even-tempered. Even fools are thought wise if they keep silent, and discerning if they hold their tongues.”
    A powerful reminder that silence can be a mark of wisdom.

  • James 1:19 — “Everyone should be quick to listen, slow to speak and slow to become angry.”
    A foundational verse for practicing thoughtful communication.

  • Ecclesiastes 5:2 — “Do not be quick with your mouth, do not be hasty in your heart to utter anything before God. God is in heaven and you are on earth, so let your words be few.”
    A humbling call to reverence and restraint.

  • Proverbs 10:19 — “Sin is not ended by multiplying words, but the prudent hold their tongues.”
    More words don’t always mean more wisdom.

  • Matthew 6:1 — “Be careful not to practice your righteousness in front of others to be seen by them.”
    Jesus warns against performative faith—another form of “talking” instead of walking.

So going forward, let’s choose the quiet path of purpose. Let our walk speak louder than our talk. Let our listening deepen our understanding. And let our restraint be a gift to those around us.

This week’s challenge: Before posting or speaking, ask: Is this helpful, humble, and honoring? If not, stop! If it is, then go right ahead—and walk it out—with grace.

Have a GREAT week.

Adapted from Lead with Faith, Play with Purpose by Andy Dooley

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Childlike Faith in an Adult World – Runner’s Church Devotion